About Us
Our Mission
AD’s mission is to educate youth and adults of any age, ability and body type from a variety of learning backgrounds. We focus on skill development, self-empowerment and celebrating our differences. It is important to us that we break the stereotypes about who can dance and what makes a dancer successful.
Welcoming beginners, youth with learning differences, toddlers to seniors... Everyone deserves to experience the joy of dance.
Dance can emotionally, physically and spiritually improve ones health and quality of life.
What to Expect
Classes offer a variety of engagement levels, including fall sessions and full year programming. Infant and pre-school classes, daytime classes, ballet, jazz, contemporary, hip hop and conditioning for dancers.
We foster creativity, expression, and fun through dance, while balancing strong technical instruction and competitive options for kids who want to pursue it. There will be a year-end performance at the Lougheed Centre.
Why Choose Dance?
Not only is dance a great opportunity to make friends and have fun, but it improves memory, coordination, rhythm, and confidence. Dance is also a great method of exercise and improves strength and balance. We also believe that the experience of dance is very unique in that it is able to combine artistic expression with aerobic exercise, meaning it is able to nurture both mental and physical health.